Get in touch

I read every message myself. The easiest way to reach me is by email: contact@cintiawellness.com

What you can write to me about

• Corrections. If you think something on the site is wrong or out of date, please tell me. I'll check it against the source and fix it.
• Questions about an article or review. If something wasn't clear, I'm happy to explain where the information came from.
• Topic ideas. Tell me what you'd like to see covered next.
• Everything else. Feedback, partnership questions or just a hello.

A gentle note about health questions

I can't give personal medical advice or tell you what to take. If you have symptoms that worry you, please talk to your doctor. In an emergency, call your local emergency number (911 in the US, 112 in Europe).

Order questions

Cintia Wellness doesn't sell products, so I can't help with orders, shipping or refunds. For those, please contact the company you bought from directly.

Last updated: September 30, 2026